I have a plantar calcaneal spur on my left foot, is it ok if i continue to workout? - plantar calcaneal spur
I go to the gym 4 times per week for 2-3 hours. Cardio machines, I thread mills, and others. I also join the group exercises and use equipment for total body workout. I have pain in his left foot after training, but it's bearable.
1 comment:
It is a question that is answered by your doctor. Or you may at its discretion.
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